7411
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:37.0 | 798 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.1 | 1:25.9 | |
| 1000m | 2:47.5 | 3:31.5 | 809 | 3:31.3 | 3:31.0 | 3:30.2 | 3:28.9 | 3:25.1 | 3:19.0 | 3:07.8 | |
| 2000m | 5:55.2 | 7:18.0 | 820 | 7:17.7 | 7:17.1 | 7:15.5 | 7:12.9 | 7:05.1 | 6:52.7 | 6:30.1 | |
| 5000m | 15:52.9 | 19:12.0 | 836 | 19:11.5 | 19:10.1 | 19:06.0 | 18:59.1 | 18:39.0 | 18:07.1 | 17:08.4 | |
| 6000m | 19:27.6 | 23:22.7 | 833 | 23:22.5 | 23:20.8 | 23:15.8 | 23:07.5 | 22:43.2 | 22:04.5 | 20:53.4 | |
| 10km | 33:23.3 | 40:00.3 | 823 | 39:57.7 | 39:54.8 | 39:46.3 | 39:32.1 | 38:50.7 | 37:44.8 | 35:43.7 | |
| 30 mins | 9161 | 7675 | 841 | 7682 | 7691 | 7719 | 7764 | 7902 | 8131 | 8589 | |
| 60 mins | 17577 | 14743 | 833 | 14756 | 14774 | 14827 | 14915 | 15178 | 15618 | 16497 | |
| Half M | 1:14:26.7 | 1:27:55.3 | 818 | 1:27:50.4 | 1:27:44.2 | 1:27:25.6 | 1:26:55.0 | 1:25:25.3 | 1:23:02.3 | 1:18:39.1 | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points